Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| sá. 20: |
-
|
-
|
|
3637*
|
-
|
| vi. 19: |
-
|
-
|
|
3397*
|
-
|
| ju. 18: |
-
|
-
|
|
3335*
|
-
|
| mi. 17: |
-
|
-
|
|
3327*
|
-
|
| ma. 16: |
-
|
-
|
|
3403*
|
-
|
| lu. 15: |
131 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,65g |
|
1,80g |
|
21,40g |
|
3346*
|
 3215
|
| do. 14: |
-
|
-
|
|
3258*
|
-
|
| sá. 13: |
-
|
-
|
|
3667*
|
-
|
| vi. 12: |
-
|
-
|
|
3409*
|
-
|
| ju. 11: |
551 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,43g |
|
8,83g |
|
106,95g |
|
3376*
|
2825
|
| mi. 10: |
1397 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,75g |
|
40,14g |
|
163,50g |
|
3361*
|
1964
|
| ma. 9: |
1434 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,14g |
|
50,60g |
|
186,95g |
|
3525*
|
2091
|
| lu. 8: |
1748 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,94g |
|
55,17g |
|
255,72g |
|
2569*
|
821
|
| do. 7: |
2252 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,70g |
|
88,57g |
|
304,44g |
|
3455*
|
1203
|
| sá. 6: |
1912 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
102,31g |
|
84,44g |
|
155,98g |
|
3151*
|
1239
|
| vi. 5: |
1475 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,20g |
|
52,50g |
|
220,88g |
|
3356*
|
1881
|
| ju. 4: |
1669 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,00g |
|
49,17g |
|
216,23g |
|
3414*
|
1745
|
| mi. 3: |
1826 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,05g |
|
65,91g |
|
254,87g |
|
3252*
|
1426
|
| ma. 2: |
1358 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,53g |
|
38,04g |
|
196,29g |
|
3329*
|
1971
|
| lu. 1: |
1345 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,73g |
|
37,47g |
|
196,20g |
|
3415*
|
2070
|
|
|
