Entradas Recientes de Alimentos y Ejercicios
| noviembre 2022 |
| mi. 2: |
315 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,50g |
|
4,60g |
|
28,50g |
|
-
|
-
|
| octubre 2022 |
| mi. 19: |
600 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,10g |
|
23,75g |
|
35,15g |
|
-
|
-
|
| vi. 14: |
439 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,50g |
|
11,00g |
|
65,00g |
|
-
|
-
|
| febrero 2022 |
| ma. 22: |
311 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,12g |
|
14,14g |
|
31,50g |
|
-
|
-
|
| lu. 21: |
344 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,81g |
|
24,56g |
|
37,90g |
|
-
|
-
|
| sá. 19: |
-
|
-
|
|
586*
|
-
|
| vi. 11: |
189 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,87g |
|
11,12g |
|
20,17g |
|
-
|
-
|
| lu. 7: |
371 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,95g |
|
16,52g |
|
40,21g |
|
-
|
-
|
| vi. 4: |
418 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,52g |
|
8,08g |
|
30,43g |
|
-
|
-
|
| ju. 3: |
473 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,86g |
|
14,56g |
|
61,70g |
|
-
|
-
|
| ma. 1: |
49 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,89g |
|
1,27g |
|
5,89g |
|
-
|
-
|
| enero 2022 |
| do. 30: |
326 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,19g |
|
15,46g |
|
38,16g |
|
-
|
-
|
| sá. 29: |
441 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,23g |
|
22,96g |
|
51,97g |
|
-
|
-
|
| vi. 28: |
46 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,37g |
|
1,48g |
|
7,96g |
|
-
|
-
|
| ju. 27: |
64 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,59g |
|
1,27g |
|
5,89g |
|
-
|
-
|
| mi. 26: |
85 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,09g |
|
0,97g |
|
11,39g |
|
-
|
-
|
| ma. 25: |
363 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,14g |
|
19,09g |
|
34,26g |
|
-
|
-
|
| lu. 24: |
507 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,59g |
|
17,33g |
|
67,68g |
|
-
|
-
|
| do. 23: |
377 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,02g |
|
22,51g |
|
36,23g |
|
-
|
-
|
| sá. 22: |
216 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,83g |
|
11,37g |
|
26,22g |
|
130*
|
 86
|
| octubre 2021 |
| lu. 4: |
318 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,39g |
|
8,67g |
|
47,99g |
|
-
|
-
|
|
|
