Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| ma. 23: |
1354 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,53g |
|
60,10g |
|
78,91g |
|
-
|
-
|
| vi. 19: |
1098 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,27g |
|
36,77g |
|
164,53g |
|
-
|
-
|
| ju. 18: |
1510 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,06g |
|
67,18g |
|
150,26g |
|
-
|
-
|
| mi. 17: |
1449 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,15g |
|
60,15g |
|
182,51g |
|
-
|
-
|
| ma. 16: |
843 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,93g |
|
26,40g |
|
105,70g |
|
-
|
-
|
| lu. 15: |
1502 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,89g |
|
62,56g |
|
159,23g |
|
-
|
-
|
| do. 14: |
1484 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,39g |
|
49,34g |
|
146,16g |
|
-
|
-
|
| sá. 13: |
1470 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,61g |
|
45,55g |
|
102,39g |
|
-
|
-
|
| vi. 12: |
1230 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,99g |
|
51,30g |
|
158,31g |
|
-
|
-
|
| ju. 11: |
1436 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,58g |
|
56,29g |
|
127,06g |
|
-
|
-
|
| mi. 10: |
1412 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,21g |
|
51,49g |
|
158,74g |
|
-
|
-
|
| ma. 9: |
1563 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,76g |
|
59,40g |
|
171,08g |
|
587*
|
 976
|
| lu. 8: |
1298 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,75g |
|
70,17g |
|
159,43g |
|
1515*
|
 217
|
| julio 2023 |
| vi. 28: |
991 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,21g |
|
38,50g |
|
96,63g |
|
-
|
-
|
| ju. 27: |
1221 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,89g |
|
60,30g |
|
70,93g |
|
-
|
-
|
| lu. 24: |
223 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,68g |
|
4,37g |
|
27,89g |
|
-
|
-
|
| vi. 21: |
1099 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,76g |
|
64,12g |
|
67,94g |
|
-
|
-
|
| ju. 20: |
318 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,48g |
|
5,89g |
|
29,43g |
|
-
|
-
|
| mi. 19: |
833 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,51g |
|
53,25g |
|
67,56g |
|
-
|
-
|
| ma. 18: |
1180 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,68g |
|
44,77g |
|
123,25g |
|
-
|
-
|
|
|
