Entradas Recientes de Alimentos y Ejercicios
| julio 2018 |
| do. 15: |
1105 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,56g |
|
32,39g |
|
156,20g |
|
-
|
-
|
| sá. 14: |
178 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,48g |
|
8,36g |
|
20,52g |
|
-
|
-
|
| mi. 11: |
128 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,90g |
|
4,15g |
|
15,32g |
|
-
|
-
|
| ma. 10: |
204 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,13g |
|
9,78g |
|
25,78g |
|
-
|
-
|
| lu. 9: |
34 *
|
2%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,79g |
|
1,74g |
|
4,50g |
|
-
|
-
|
| do. 8: |
1020 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,52g |
|
15,82g |
|
141,07g |
|
2392*
|
 1372
|
| sá. 7: |
446 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,59g |
|
17,55g |
|
75,94g |
|
-
|
-
|
| ju. 5: |
571 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,07g |
|
23,41g |
|
63,24g |
|
-
|
-
|
| mi. 4: |
237 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,51g |
|
9,67g |
|
34,12g |
|
2534*
|
2297
|
| ma. 3: |
1424 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,90g |
|
66,61g |
|
212,74g |
|
-
|
-
|
| lu. 2: |
104 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,52g |
|
7,28g |
|
13,74g |
|
-
|
-
|
| do. 1: |
1048 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,44g |
|
39,23g |
|
153,70g |
|
-
|
-
|
| junio 2018 |
| sá. 30: |
1235 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,88g |
|
60,34g |
|
162,38g |
|
3114*
|
1879
|
| vi. 29: |
561 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,88g |
|
36,38g |
|
36,98g |
|
-
|
-
|
| ju. 28: |
601 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,09g |
|
36,11g |
|
57,38g |
|
2531*
|
1930
|
| mi. 27: |
138 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,63g |
|
8,16g |
|
21,87g |
|
-
|
-
|
| ma. 26: |
950 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,34g |
|
50,69g |
|
142,92g |
|
-
|
-
|
| lu. 25: |
1018 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,83g |
|
50,82g |
|
159,56g |
|
2363*
|
1345
|
| do. 24: |
2094 *
|
131%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,60g |
|
113,12g |
|
239,87g |
|
-
|
-
|
| sá. 23: |
1412 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,81g |
|
122,91g |
|
82,60g |
|
-
|
-
|
|
|
