Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| sá. 14: |
1791 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,50g |
|
17,84g |
|
210,28g |
|
-
|
-
|
| vi. 13: |
1893 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,50g |
|
51,76g |
|
241,73g |
|
1788*
|
 105
|
| ju. 12: |
458 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,74g |
|
16,12g |
|
65,57g |
|
-
|
-
|
| mi. 11: |
1543 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,23g |
|
48,05g |
|
221,39g |
|
-
|
-
|
| ma. 10: |
865 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,82g |
|
27,75g |
|
99,60g |
|
1890*
|
 1025
|
| lu. 9: |
1028 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,61g |
|
38,39g |
|
146,48g |
|
1890*
|
862
|
| do. 8: |
1358 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,06g |
|
46,15g |
|
185,90g |
|
1761*
|
403
|
| sá. 7: |
2154 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,43g |
|
41,74g |
|
242,10g |
|
-
|
-
|
| vi. 6: |
2240 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,78g |
|
35,73g |
|
232,97g |
|
1639*
|
601
|
| ju. 5: |
1067 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,88g |
|
20,31g |
|
145,72g |
|
1684*
|
617
|
| mi. 4: |
1405 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,19g |
|
15,56g |
|
163,34g |
|
1684*
|
279
|
| ma. 3: |
1035 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,99g |
|
18,06g |
|
130,25g |
|
1741*
|
706
|
| lu. 2: |
858 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,17g |
|
45,24g |
|
118,48g |
|
1741*
|
883
|
| do. 1: |
1680 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,06g |
|
44,51g |
|
236,17g |
|
1300*
|
380
|
| agosto 2024 |
| sá. 31: |
2584 *
|
123%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,65g |
|
38,42g |
|
288,96g |
|
1300*
|
1284
|
| vi. 30: |
1744 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,77g |
|
46,68g |
|
260,70g |
|
1386*
|
358
|
| ju. 29: |
1955 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,49g |
|
22,22g |
|
204,41g |
|
1300*
|
655
|
| mi. 28: |
1590 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,80g |
|
46,74g |
|
231,29g |
|
1844*
|
254
|
| ma. 27: |
1083 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,55g |
|
53,16g |
|
146,33g |
|
1844*
|
761
|
| lu. 26: |
1043 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,68g |
|
50,88g |
|
150,74g |
|
1844*
|
801
|
|
|
