Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
ma. 10: |
803 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,43g |
|
20,57g |
|
22,66g |
|
-
|
-
|
lu. 2: |
883 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,56g |
|
44,49g |
|
19,39g |
|
-
|
-
|
do. 1: |
1175 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,27g |
|
51,11g |
|
68,30g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
404 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,12g |
|
22,32g |
|
12,05g |
|
-
|
-
|
vi. 30: |
1258 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,82g |
|
45,06g |
|
94,80g |
|
-
|
-
|
ju. 29: |
974 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,69g |
|
44,49g |
|
24,09g |
|
-
|
-
|
mi. 28: |
1325 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,62g |
|
50,61g |
|
131,41g |
|
-
|
-
|
ma. 27: |
434 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,89g |
|
15,09g |
|
9,92g |
|
-
|
-
|
lu. 26: |
812 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,47g |
|
39,97g |
|
46,75g |
|
-
|
-
|
do. 25: |
1085 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,50g |
|
47,58g |
|
89,31g |
|
-
|
-
|
sá. 24: |
500 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,83g |
|
9,72g |
|
13,77g |
|
-
|
-
|
mi. 21: |
465 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,13g |
|
38,65g |
|
17,70g |
|
-
|
-
|
ma. 20: |
721 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,07g |
|
36,24g |
|
36,87g |
|
-
|
-
|
lu. 19: |
1640 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,65g |
|
65,45g |
|
111,77g |
|
-
|
-
|
do. 18: |
1433 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,71g |
|
65,25g |
|
131,55g |
|
-
|
-
|
sá. 17: |
1267 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,27g |
|
75,88g |
|
94,45g |
|
-
|
-
|
vi. 16: |
1502 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
102,36g |
|
61,21g |
|
89,66g |
|
-
|
-
|
ju. 15: |
1513 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,12g |
|
115,26g |
|
98,68g |
|
-
|
-
|
ma. 13: |
790 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,80g |
|
59,38g |
|
33,94g |
|
-
|
-
|
lu. 12: |
922 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,92g |
|
41,14g |
|
39,35g |
|
-
|
-
|
|
|