Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| lu. 16: |
240 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,67g |
|
21,03g |
|
11,34g |
|
-
|
-
|
| do. 15: |
2027 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,69g |
|
66,70g |
|
252,22g |
|
2791*
|
 764
|
| sá. 14: |
2197 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,42g |
|
93,74g |
|
281,95g |
|
-
|
-
|
| vi. 13: |
3214 *
|
129%
|
Grasa: |
|
Prot: |
|
Carbh: |
120,42g |
|
177,47g |
|
371,06g |
|
-
|
-
|
| ju. 12: |
1368 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,83g |
|
100,08g |
|
158,20g |
|
-
|
-
|
| mi. 11: |
1335 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,63g |
|
96,98g |
|
149,26g |
|
2952*
|
1617
|
| ma. 10: |
1141 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,23g |
|
95,18g |
|
114,87g |
|
2952*
|
1811
|
| lu. 9: |
1449 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,90g |
|
111,13g |
|
188,97g |
|
2952*
|
1503
|
| do. 8: |
2078 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,07g |
|
105,34g |
|
240,89g |
|
-
|
-
|
| sá. 7: |
1866 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,16g |
|
88,84g |
|
164,54g |
|
-
|
-
|
| vi. 6: |
1714 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,36g |
|
128,95g |
|
160,99g |
|
-
|
-
|
| ju. 5: |
1392 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,14g |
|
116,46g |
|
140,09g |
|
2952*
|
1560
|
| mi. 4: |
1765 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,99g |
|
101,24g |
|
208,23g |
|
3161*
|
1396
|
| ma. 3: |
1482 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,38g |
|
89,90g |
|
177,82g |
|
2952*
|
1470
|
| lu. 2: |
1694 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,71g |
|
144,24g |
|
211,20g |
|
2952*
|
1258
|
| do. 1: |
2575 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
123,65g |
|
197,83g |
|
166,44g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
2415 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
122,25g |
|
183,15g |
|
144,96g |
|
-
|
-
|
| vi. 30: |
1960 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
113,00g |
|
110,84g |
|
119,83g |
|
2961*
|
1001
|
| ju. 29: |
1264 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,85g |
|
113,23g |
|
174,70g |
|
2961*
|
1697
|
| mi. 28: |
1299 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,28g |
|
86,54g |
|
161,57g |
|
3171*
|
1872
|
|
|
