Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 8: |
257 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,87g |
|
14,23g |
|
28,44g |
|
-
|
-
|
| sá. 7: |
787 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,82g |
|
41,69g |
|
58,69g |
|
-
|
-
|
| vi. 6: |
817 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,03g |
|
64,17g |
|
65,81g |
|
-
|
-
|
| ju. 5: |
1229 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,26g |
|
91,68g |
|
118,73g |
|
-
|
-
|
| mi. 4: |
1005 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,47g |
|
68,68g |
|
142,91g |
|
-
|
-
|
| ma. 3: |
990 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,60g |
|
78,09g |
|
135,78g |
|
-
|
-
|
| lu. 2: |
1047 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,91g |
|
78,07g |
|
107,01g |
|
-
|
-
|
| do. 1: |
570 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,62g |
|
37,36g |
|
39,16g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
430 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,56g |
|
54,85g |
|
6,30g |
|
-
|
-
|
| vi. 30: |
667 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,19g |
|
44,43g |
|
89,39g |
|
-
|
-
|
| ju. 29: |
1143 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,07g |
|
107,22g |
|
51,44g |
|
-
|
-
|
| mi. 28: |
792 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,35g |
|
74,30g |
|
75,73g |
|
1992*
|
 1200
|
| ma. 27: |
1045 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,77g |
|
94,04g |
|
77,23g |
|
2279*
|
1234
|
| lu. 26: |
1028 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,88g |
|
83,60g |
|
82,74g |
|
-
|
-
|
| mi. 21: |
132 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,64g |
|
4,96g |
|
20,16g |
|
-
|
-
|
| lu. 19: |
458 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,49g |
|
38,57g |
|
53,43g |
|
-
|
-
|
| sá. 17: |
245 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,35g |
|
13,45g |
|
13,54g |
|
-
|
-
|
| vi. 16: |
996 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,50g |
|
82,50g |
|
122,45g |
|
1975*
|
979
|
| ju. 15: |
872 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,92g |
|
94,80g |
|
54,86g |
|
-
|
-
|
| mi. 14: |
732 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,09g |
|
74,18g |
|
76,40g |
|
1852*
|
1120
|
|
|
