Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| mi. 18: |
852 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,68g |
|
24,13g |
|
85,29g |
|
-
|
-
|
| ma. 17: |
1482 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,10g |
|
56,05g |
|
135,35g |
|
-
|
-
|
| lu. 16: |
1163 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,70g |
|
56,29g |
|
166,66g |
|
-
|
-
|
| vi. 13: |
170 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,43g |
|
7,68g |
|
26,49g |
|
-
|
-
|
| ju. 12: |
1207 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,88g |
|
59,31g |
|
141,02g |
|
-
|
-
|
| mi. 11: |
1620 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,74g |
|
52,34g |
|
238,58g |
|
1614*
|
 6
|
| ma. 10: |
1304 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,58g |
|
69,65g |
|
202,42g |
|
-
|
-
|
| lu. 9: |
1261 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,32g |
|
62,17g |
|
168,78g |
|
1626*
|
 365
|
| do. 8: |
1328 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,53g |
|
59,08g |
|
105,11g |
|
-
|
-
|
| sá. 7: |
1373 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,43g |
|
43,90g |
|
150,71g |
|
-
|
-
|
| vi. 6: |
774 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,00g |
|
43,14g |
|
94,72g |
|
-
|
-
|
| ju. 5: |
1235 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,57g |
|
64,15g |
|
134,86g |
|
1614*
|
379
|
| mi. 4: |
1518 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,47g |
|
78,92g |
|
166,81g |
|
-
|
-
|
| ma. 3: |
1112 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,46g |
|
101,22g |
|
96,10g |
|
2452*
|
1340
|
| lu. 2: |
1349 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,91g |
|
58,82g |
|
165,32g |
|
1998*
|
649
|
| do. 1: |
1085 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,70g |
|
69,69g |
|
84,14g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1511 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,92g |
|
47,94g |
|
177,88g |
|
-
|
-
|
| vi. 30: |
849 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,88g |
|
28,49g |
|
83,32g |
|
-
|
-
|
| ju. 29: |
1148 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,81g |
|
53,66g |
|
150,68g |
|
1897*
|
749
|
| mi. 28: |
591 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,61g |
|
18,16g |
|
55,72g |
|
-
|
-
|
|
|
