Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| ju. 11: |
401 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,11g |
|
15,93g |
|
34,41g |
|
-
|
-
|
| mi. 10: |
1300 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,73g |
|
51,98g |
|
150,87g |
|
-
|
-
|
| ma. 9: |
1374 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,50g |
|
59,61g |
|
172,01g |
|
-
|
-
|
| lu. 8: |
1408 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,33g |
|
61,07g |
|
156,82g |
|
-
|
-
|
| do. 7: |
1523 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,33g |
|
56,39g |
|
171,47g |
|
-
|
-
|
| sá. 6: |
1515 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,73g |
|
87,78g |
|
154,11g |
|
-
|
-
|
| vi. 5: |
1281 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,75g |
|
58,16g |
|
121,17g |
|
-
|
-
|
| ju. 4: |
1316 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,62g |
|
62,09g |
|
134,51g |
|
-
|
-
|
| mi. 3: |
1783 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,91g |
|
74,95g |
|
198,05g |
|
-
|
-
|
| ma. 2: |
1144 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,89g |
|
37,73g |
|
141,25g |
|
-
|
-
|
| lu. 1: |
1397 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,88g |
|
64,93g |
|
168,54g |
|
-
|
-
|
| junio 2024 |
| do. 30: |
1127 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,14g |
|
50,75g |
|
66,76g |
|
-
|
-
|
| sá. 29: |
1407 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,41g |
|
61,09g |
|
161,61g |
|
-
|
-
|
| vi. 28: |
1267 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,14g |
|
51,17g |
|
137,40g |
|
-
|
-
|
| ju. 27: |
1490 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,09g |
|
58,42g |
|
159,70g |
|
-
|
-
|
| mi. 26: |
1567 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,96g |
|
48,75g |
|
192,06g |
|
-
|
-
|
| ma. 25: |
1358 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,55g |
|
53,40g |
|
167,70g |
|
-
|
-
|
| lu. 24: |
1265 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,54g |
|
78,36g |
|
101,75g |
|
-
|
-
|
| do. 23: |
1235 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,15g |
|
44,29g |
|
119,58g |
|
-
|
-
|
| sá. 22: |
1464 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,63g |
|
48,63g |
|
196,16g |
|
-
|
-
|
|
|
