Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| sá. 21: |
1512 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,89g |
|
156,42g |
|
149,55g |
|
-
|
-
|
| vi. 20: |
752 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,81g |
|
44,83g |
|
96,64g |
|
-
|
-
|
| ju. 19: |
220 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,48g |
|
46,18g |
|
0,00g |
|
-
|
-
|
| do. 1: |
894 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,07g |
|
14,26g |
|
125,11g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
857 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,99g |
|
10,71g |
|
90,67g |
|
-
|
-
|
| mi. 28: |
530 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,00g |
|
60,00g |
|
70,00g |
|
-
|
-
|
| lu. 26: |
292 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,00g |
|
12,00g |
|
38,00g |
|
-
|
-
|
| sá. 24: |
1089 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,46g |
|
20,68g |
|
124,55g |
|
-
|
-
|
| vi. 23: |
178 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,75g |
|
6,00g |
|
35,50g |
|
-
|
-
|
| mi. 21: |
184 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
3,60g |
|
22,00g |
|
-
|
-
|
| ju. 8: |
124 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,64g |
|
2,06g |
|
12,60g |
|
-
|
-
|
| mi. 7: |
185 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,10g |
|
22,20g |
|
0,00g |
|
-
|
-
|
| lu. 5: |
180 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,71g |
|
6,22g |
|
37,19g |
|
-
|
-
|
| do. 4: |
150 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,60g |
|
1,32g |
|
21,00g |
|
-
|
-
|
| sá. 3: |
72 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,00g |
|
16,00g |
|
0,00g |
|
-
|
-
|
| ju. 1: |
306 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,22g |
|
7,40g |
|
32,68g |
|
-
|
-
|
| julio 2024 |
| mi. 31: |
561 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,56g |
|
15,94g |
|
75,80g |
|
-
|
-
|
| ma. 30: |
1155 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,84g |
|
37,94g |
|
31,46g |
|
-
|
-
|
| lu. 29: |
130 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,41g |
|
5,44g |
|
25,90g |
|
-
|
-
|
|
|
