Promedio Diario: |
Ejercicio: 2121 Cals |
|
Alimentos: 1637 Cals |
(Grasa: 57,82g, Proteína: 114,01g, Carbh: 164,45g) |
Total Mensual: |
Ejercicio: 8483 Cals |
|
Alimentos: 14734 Cals |
(Grasa: 520,34g, Proteína: 1026,12g, Carbh: 1480,03g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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1
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -573 |
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3
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -495 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -463 |
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6
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -424 |
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (40%)
Grasa (32%)
Proteína (28%)
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*Basado en un IDR de 1700 calorías (08 ago. 24)
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