Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| mi. 21: |
521 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,10g |
|
13,73g |
|
96,00g |
|
-
|
-
|
| ma. 20: |
1335 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,02g |
|
74,64g |
|
129,91g |
|
-
|
-
|
| lu. 19: |
1131 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,49g |
|
62,54g |
|
134,74g |
|
-
|
-
|
| do. 18: |
1444 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,01g |
|
83,92g |
|
170,59g |
|
-
|
-
|
| sá. 17: |
1102 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,02g |
|
65,50g |
|
128,04g |
|
-
|
-
|
| vi. 16: |
1079 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,77g |
|
45,09g |
|
115,17g |
|
-
|
-
|
| mi. 7: |
522 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,21g |
|
18,30g |
|
63,19g |
|
-
|
-
|
| do. 4: |
349 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,77g |
|
10,72g |
|
62,69g |
|
-
|
-
|
| sá. 3: |
1200 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,81g |
|
44,24g |
|
148,32g |
|
-
|
-
|
| julio 2024 |
| lu. 29: |
336 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,85g |
|
13,41g |
|
52,75g |
|
-
|
-
|
| vi. 26: |
1192 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,01g |
|
70,65g |
|
109,62g |
|
-
|
-
|
| ju. 25: |
218 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,81g |
|
13,55g |
|
34,08g |
|
-
|
-
|
| mi. 24: |
312 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,60g |
|
10,83g |
|
48,38g |
|
-
|
-
|
| ma. 23: |
1192 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,52g |
|
74,49g |
|
163,31g |
|
-
|
-
|
| lu. 22: |
995 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,00g |
|
70,79g |
|
115,13g |
|
-
|
-
|
| sá. 20: |
964 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,70g |
|
31,23g |
|
129,71g |
|
-
|
-
|
| vi. 19: |
1229 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,19g |
|
50,83g |
|
178,55g |
|
-
|
-
|
| ju. 18: |
1229 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,07g |
|
81,00g |
|
98,96g |
|
-
|
-
|
| do. 14: |
426 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,37g |
|
33,54g |
|
28,84g |
|
-
|
-
|
| sá. 13: |
1078 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,85g |
|
52,93g |
|
112,24g |
|
-
|
-
|
|
|
