Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
mi. 18: |
185 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,00g |
|
16,50g |
|
20,00g |
|
-
|
-
|
ma. 17: |
2411 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,03g |
|
223,86g |
|
263,32g |
|
-
|
-
|
lu. 16: |
2510 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,25g |
|
242,37g |
|
258,03g |
|
-
|
-
|
do. 15: |
2470 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,43g |
|
269,06g |
|
186,22g |
|
-
|
-
|
sá. 14: |
2430 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,20g |
|
242,75g |
|
220,46g |
|
-
|
-
|
vi. 13: |
2497 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,19g |
|
229,06g |
|
223,17g |
|
-
|
-
|
ju. 12: |
2523 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,37g |
|
267,25g |
|
231,88g |
|
-
|
-
|
mi. 11: |
2493 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,04g |
|
281,24g |
|
213,66g |
|
-
|
-
|
ma. 10: |
2530 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,12g |
|
258,83g |
|
221,70g |
|
-
|
-
|
lu. 9: |
2466 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,64g |
|
274,99g |
|
199,60g |
|
-
|
-
|
do. 8: |
2562 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,87g |
|
275,08g |
|
229,72g |
|
-
|
-
|
sá. 7: |
2607 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,56g |
|
181,69g |
|
298,03g |
|
-
|
-
|
vi. 6: |
2558 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,21g |
|
235,12g |
|
308,86g |
|
-
|
-
|
ju. 5: |
2575 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,97g |
|
307,74g |
|
248,96g |
|
-
|
-
|
mi. 4: |
2358 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,54g |
|
303,76g |
|
190,63g |
|
-
|
-
|
ma. 3: |
2387 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,44g |
|
266,52g |
|
225,21g |
|
-
|
-
|
lu. 2: |
2499 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,68g |
|
311,51g |
|
215,51g |
|
-
|
-
|
do. 1: |
2321 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,87g |
|
215,45g |
|
281,40g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
2698 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,67g |
|
220,76g |
|
324,61g |
|
-
|
-
|
vi. 30: |
2507 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,54g |
|
221,83g |
|
316,58g |
|
-
|
-
|
|
|