Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| vi. 17: |
556 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,77g |
|
18,70g |
|
94,67g |
|
-
|
-
|
| ma. 14: |
625 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,76g |
|
27,08g |
|
87,30g |
|
-
|
-
|
| vi. 10: |
232 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,05g |
|
7,28g |
|
14,09g |
|
-
|
-
|
| ma. 7: |
407 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,58g |
|
17,88g |
|
59,84g |
|
-
|
-
|
| lu. 6: |
918 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,61g |
|
49,36g |
|
115,51g |
|
-
|
-
|
| do. 5: |
378 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,23g |
|
24,46g |
|
49,08g |
|
-
|
-
|
| sá. 4: |
775 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,14g |
|
45,78g |
|
106,60g |
|
-
|
-
|
| mi. 1: |
609 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,47g |
|
21,22g |
|
58,50g |
|
-
|
-
|
| octubre 2023 |
| ma. 31: |
557 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,22g |
|
41,67g |
|
83,21g |
|
-
|
-
|
| lu. 30: |
302 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,36g |
|
12,26g |
|
52,50g |
|
-
|
-
|
| sá. 28: |
459 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,62g |
|
15,15g |
|
81,12g |
|
-
|
-
|
| vi. 27: |
269 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,38g |
|
11,80g |
|
36,30g |
|
-
|
-
|
| mi. 25: |
1099 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,11g |
|
45,80g |
|
143,46g |
|
-
|
-
|
| lu. 23: |
1322 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,53g |
|
45,58g |
|
186,98g |
|
-
|
-
|
| do. 22: |
733 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,74g |
|
15,14g |
|
114,15g |
|
-
|
-
|
| vi. 20: |
560 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,28g |
|
14,28g |
|
93,45g |
|
-
|
-
|
| ju. 19: |
1498 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,58g |
|
101,21g |
|
207,73g |
|
14515*
|
 13017
|
| mi. 18: |
853 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,80g |
|
53,55g |
|
63,33g |
|
-
|
-
|
| ma. 17: |
1206 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,53g |
|
65,10g |
|
173,40g |
|
-
|
-
|
| lu. 16: |
1553 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,29g |
|
69,44g |
|
161,21g |
|
-
|
-
|
|
|
