Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| mi. 6: |
589 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,90g |
|
20,07g |
|
79,59g |
|
-
|
-
|
| ma. 5: |
1178 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,19g |
|
34,03g |
|
113,05g |
|
-
|
-
|
| noviembre 2023 |
| lu. 20: |
395 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,47g |
|
27,11g |
|
26,55g |
|
-
|
-
|
| mi. 15: |
279 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,97g |
|
24,29g |
|
32,33g |
|
-
|
-
|
| ma. 14: |
472 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,42g |
|
20,95g |
|
60,08g |
|
-
|
-
|
| ju. 9: |
238 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,78g |
|
8,48g |
|
32,56g |
|
-
|
-
|
| ma. 7: |
297 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,67g |
|
21,23g |
|
41,73g |
|
-
|
-
|
| lu. 6: |
486 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,60g |
|
29,09g |
|
43,12g |
|
-
|
-
|
| mi. 1: |
561 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,74g |
|
22,57g |
|
68,85g |
|
-
|
-
|
| octubre 2023 |
| ma. 31: |
529 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,53g |
|
35,74g |
|
66,95g |
|
-
|
-
|
| lu. 30: |
350 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,65g |
|
23,65g |
|
37,04g |
|
-
|
-
|
| vi. 27: |
247 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,51g |
|
13,07g |
|
30,93g |
|
-
|
-
|
| ju. 26: |
544 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,80g |
|
43,90g |
|
49,38g |
|
-
|
-
|
| mi. 25: |
996 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,15g |
|
51,44g |
|
132,30g |
|
-
|
-
|
| lu. 23: |
481 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,92g |
|
27,04g |
|
43,51g |
|
-
|
-
|
| do. 22: |
753 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,08g |
|
40,39g |
|
104,40g |
|
-
|
-
|
| sá. 21: |
568 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,17g |
|
32,79g |
|
78,88g |
|
-
|
-
|
| vi. 20: |
272 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,05g |
|
18,22g |
|
34,96g |
|
-
|
-
|
| ju. 19: |
284 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,42g |
|
22,10g |
|
49,63g |
|
1671*
|
 1387
|
| mi. 18: |
515 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,15g |
|
29,92g |
|
67,71g |
|
-
|
-
|
|
|
