Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| lu. 9: |
1649 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,93g |
|
149,45g |
|
209,34g |
|
-
|
-
|
| do. 8: |
1862 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,64g |
|
169,45g |
|
170,80g |
|
-
|
-
|
| sá. 7: |
1600 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,28g |
|
125,69g |
|
275,59g |
|
-
|
-
|
| vi. 6: |
1700 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,17g |
|
102,92g |
|
255,45g |
|
-
|
-
|
| ju. 5: |
1700 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,43g |
|
109,62g |
|
247,70g |
|
-
|
-
|
| mi. 4: |
1600 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,68g |
|
99,43g |
|
204,00g |
|
-
|
-
|
| ma. 3: |
1400 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,85g |
|
86,63g |
|
194,38g |
|
-
|
-
|
| lu. 2: |
1899 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,60g |
|
116,43g |
|
212,47g |
|
-
|
-
|
| do. 1: |
1650 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,97g |
|
102,98g |
|
180,61g |
|
-
|
-
|
| agosto 2024 |
| ju. 29: |
1649 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,80g |
|
125,48g |
|
161,06g |
|
-
|
-
|
| mi. 28: |
1600 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,60g |
|
111,85g |
|
173,63g |
|
-
|
-
|
| ma. 27: |
1650 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,58g |
|
116,29g |
|
200,58g |
|
-
|
-
|
| lu. 26: |
1699 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,48g |
|
109,13g |
|
231,04g |
|
-
|
-
|
| do. 25: |
1700 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,02g |
|
67,86g |
|
242,17g |
|
-
|
-
|
| sá. 24: |
1412 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,30g |
|
158,65g |
|
133,57g |
|
-
|
-
|
| vi. 23: |
1600 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,48g |
|
125,98g |
|
193,36g |
|
-
|
-
|
| ju. 22: |
1699 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,15g |
|
102,66g |
|
243,83g |
|
-
|
-
|
| mi. 21: |
1598 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,47g |
|
144,04g |
|
173,72g |
|
-
|
-
|
| ma. 20: |
1650 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,98g |
|
134,68g |
|
182,42g |
|
-
|
-
|
|
|
