Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| ma. 7: |
898 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,30g |
|
36,56g |
|
119,42g |
|
-
|
-
|
| octubre 2023 |
| ju. 19: |
866 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,64g |
|
38,81g |
|
82,27g |
|
-
|
-
|
| mi. 18: |
1491 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,70g |
|
67,41g |
|
148,88g |
|
-
|
-
|
| sá. 14: |
1166 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,19g |
|
53,16g |
|
144,47g |
|
-
|
-
|
| vi. 13: |
1387 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,07g |
|
33,72g |
|
170,39g |
|
1602*
|
 215
|
| ju. 12: |
1890 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,58g |
|
66,58g |
|
226,91g |
|
-
|
-
|
| mi. 11: |
1117 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,64g |
|
25,92g |
|
165,02g |
|
-
|
-
|
| ma. 10: |
1548 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,98g |
|
47,17g |
|
180,58g |
|
1554*
|
6
|
| lu. 9: |
1452 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,71g |
|
56,85g |
|
191,96g |
|
1554*
|
102
|
| do. 8: |
1103 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,07g |
|
28,92g |
|
109,76g |
|
1554*
|
451
|
| vi. 6: |
797 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,53g |
|
47,77g |
|
126,78g |
|
1554*
|
757
|
| mi. 4: |
715 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,55g |
|
16,44g |
|
92,50g |
|
1554*
|
839
|
| ma. 3: |
1615 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,32g |
|
38,60g |
|
234,20g |
|
1554*
|
 61
|
| do. 1: |
1260 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,17g |
|
32,61g |
|
165,65g |
|
1554*
|
294
|
| septiembre 2023 |
| sá. 30: |
2274 *
|
152%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,58g |
|
77,32g |
|
269,49g |
|
1754*
|
520
|
| vi. 29: |
1670 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,64g |
|
53,42g |
|
228,25g |
|
1548*
|
122
|
| ju. 28: |
1692 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,61g |
|
62,43g |
|
192,56g |
|
1568*
|
124
|
| mi. 27: |
1261 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,47g |
|
40,03g |
|
161,38g |
|
1927*
|
666
|
| ma. 26: |
1396 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,53g |
|
41,33g |
|
174,44g |
|
1546*
|
150
|
| lu. 25: |
1377
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,24g |
|
83,57g |
|
202,61g |
|
1841*
|
464
|
|
|
