Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| mi. 20: |
321 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,91g |
|
9,47g |
|
34,99g |
|
-
|
-
|
| ma. 19: |
2354 *
|
181%
|
Grasa: |
|
Prot: |
|
Carbh: |
128,30g |
|
102,70g |
|
207,45g |
|
-
|
-
|
| vi. 8: |
274 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,11g |
|
10,90g |
|
32,04g |
|
-
|
-
|
| mi. 6: |
1349 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,64g |
|
87,45g |
|
157,61g |
|
-
|
-
|
| lu. 4: |
469 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,00g |
|
11,00g |
|
75,40g |
|
-
|
-
|
| do. 3: |
2289 *
|
176%
|
Grasa: |
|
Prot: |
|
Carbh: |
99,38g |
|
70,85g |
|
283,74g |
|
-
|
-
|
| sá. 2: |
2493 *
|
192%
|
Grasa: |
|
Prot: |
|
Carbh: |
97,59g |
|
140,58g |
|
255,39g |
|
-
|
-
|
| vi. 1: |
3073 *
|
236%
|
Grasa: |
|
Prot: |
|
Carbh: |
108,14g |
|
104,14g |
|
431,81g |
|
-
|
-
|
| noviembre 2023 |
| ju. 30: |
1216 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,57g |
|
38,53g |
|
162,86g |
|
-
|
-
|
| mi. 29: |
1184 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,17g |
|
77,69g |
|
94,75g |
|
-
|
-
|
| ma. 28: |
1329 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,12g |
|
55,55g |
|
165,27g |
|
-
|
-
|
| lu. 27: |
1703 *
|
131%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,93g |
|
90,10g |
|
172,00g |
|
-
|
-
|
| do. 26: |
2107 *
|
162%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,89g |
|
81,23g |
|
286,57g |
|
-
|
-
|
| sá. 25: |
2004 *
|
154%
|
Grasa: |
|
Prot: |
|
Carbh: |
115,38g |
|
86,69g |
|
157,86g |
|
-
|
-
|
| vi. 24: |
2073 *
|
159%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,33g |
|
53,85g |
|
270,27g |
|
-
|
-
|
| ju. 23: |
938 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,24g |
|
48,91g |
|
131,68g |
|
-
|
-
|
| mi. 22: |
1850 *
|
142%
|
Grasa: |
|
Prot: |
|
Carbh: |
107,35g |
|
49,08g |
|
181,52g |
|
-
|
-
|
| ma. 21: |
1181 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,04g |
|
68,00g |
|
146,46g |
|
-
|
-
|
| lu. 20: |
1331 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,38g |
|
35,27g |
|
176,08g |
|
-
|
-
|
| do. 19: |
1202 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,32g |
|
37,34g |
|
175,40g |
|
-
|
-
|
|
|
