Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| ma. 7: |
391 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,41g |
|
20,38g |
|
58,31g |
|
-
|
-
|
| vi. 3: |
494 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,70g |
|
27,29g |
|
49,31g |
|
-
|
-
|
| ju. 2: |
1504 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,69g |
|
75,12g |
|
161,82g |
|
-
|
-
|
| mi. 1: |
1158 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,46g |
|
74,85g |
|
122,27g |
|
-
|
-
|
| octubre 2023 |
| ma. 31: |
1068 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,87g |
|
69,13g |
|
87,12g |
|
-
|
-
|
| lu. 30: |
1160 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,73g |
|
96,27g |
|
117,22g |
|
-
|
-
|
| do. 29: |
1266 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,02g |
|
50,40g |
|
164,63g |
|
-
|
-
|
| sá. 28: |
918 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,66g |
|
80,74g |
|
73,89g |
|
-
|
-
|
| vi. 27: |
1190 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,32g |
|
70,71g |
|
121,46g |
|
-
|
-
|
| ju. 26: |
1459 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,57g |
|
70,16g |
|
131,52g |
|
-
|
-
|
| mi. 25: |
1338 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,39g |
|
94,56g |
|
112,44g |
|
-
|
-
|
| ma. 24: |
470 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,74g |
|
20,65g |
|
65,66g |
|
-
|
-
|
| lu. 23: |
893 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,58g |
|
54,79g |
|
81,77g |
|
-
|
-
|
| do. 22: |
708 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,75g |
|
44,41g |
|
70,05g |
|
-
|
-
|
| sá. 21: |
732 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,66g |
|
62,98g |
|
71,11g |
|
-
|
-
|
| vi. 20: |
989 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,28g |
|
53,43g |
|
74,41g |
|
-
|
-
|
| ju. 19: |
728 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,18g |
|
44,09g |
|
73,37g |
|
-
|
-
|
| mi. 18: |
863 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,27g |
|
51,36g |
|
73,88g |
|
-
|
-
|
| ma. 17: |
1144 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,20g |
|
50,30g |
|
144,34g |
|
-
|
-
|
| lu. 16: |
1204 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,53g |
|
58,04g |
|
146,14g |
|
-
|
-
|
|
|
