Entradas Recientes de Alimentos y Ejercicios
| abril 2024 |
| do. 28: |
529 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,95g |
|
21,97g |
|
44,64g |
|
-
|
-
|
| sá. 27: |
335 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,04g |
|
10,23g |
|
39,02g |
|
-
|
-
|
| vi. 26: |
381 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,85g |
|
25,43g |
|
26,73g |
|
1397*
|
 1016
|
| ju. 25: |
1123 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,30g |
|
63,77g |
|
100,62g |
|
1408*
|
285
|
| mi. 24: |
1229 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,79g |
|
52,29g |
|
183,71g |
|
1591*
|
362
|
| ma. 23: |
215 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,60g |
|
9,47g |
|
16,30g |
|
1557*
|
1342
|
| vi. 19: |
793 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,78g |
|
42,49g |
|
94,14g |
|
1472*
|
679
|
| ju. 18: |
947 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,84g |
|
53,30g |
|
108,94g |
|
1670*
|
723
|
| septiembre 2023 |
| ma. 26: |
559 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,95g |
|
19,30g |
|
83,08g |
|
-
|
-
|
| ju. 7: |
702 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,78g |
|
49,03g |
|
38,38g |
|
-
|
-
|
| ma. 5: |
1505 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,73g |
|
97,33g |
|
148,72g |
|
1824*
|
319
|
| lu. 4: |
833 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,34g |
|
54,24g |
|
86,31g |
|
1616*
|
783
|
| do. 3: |
942 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,28g |
|
70,17g |
|
98,24g |
|
1696*
|
754
|
| sá. 2: |
246 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,67g |
|
51,07g |
|
0,63g |
|
1371*
|
1125
|
| vi. 1: |
233 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,39g |
|
8,28g |
|
21,56g |
|
1826*
|
1593
|
| agosto 2023 |
| ju. 31: |
376 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,49g |
|
13,94g |
|
37,57g |
|
-
|
-
|
| mi. 30: |
123 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,33g |
|
25,53g |
|
0,31g |
|
1607*
|
1484
|
| ma. 29: |
650 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,73g |
|
23,07g |
|
40,07g |
|
1937*
|
1287
|
| lu. 28: |
804 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,02g |
|
66,98g |
|
29,50g |
|
1854*
|
1050
|
| do. 27: |
346 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,50g |
|
12,00g |
|
65,00g |
|
1607*
|
1261
|
|
|
