Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| ma. 23: |
227 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,70g |
|
6,00g |
|
47,00g |
|
-
|
-
|
| vi. 19: |
545 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,31g |
|
27,64g |
|
91,08g |
|
-
|
-
|
| ju. 18: |
792 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,01g |
|
70,29g |
|
107,85g |
|
-
|
-
|
| mi. 17: |
844 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,56g |
|
72,19g |
|
84,69g |
|
-
|
-
|
| ma. 16: |
947 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,19g |
|
43,37g |
|
142,02g |
|
-
|
-
|
| lu. 15: |
700 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,63g |
|
35,20g |
|
113,58g |
|
-
|
-
|
| lu. 8: |
1165 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,40g |
|
57,83g |
|
151,31g |
|
-
|
-
|
| do. 7: |
931 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,33g |
|
48,67g |
|
150,47g |
|
-
|
-
|
| sá. 6: |
904 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,47g |
|
39,55g |
|
127,18g |
|
2419*
|
 1515
|
| vi. 5: |
903 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,13g |
|
64,50g |
|
125,17g |
|
2615*
|
1712
|
| ju. 4: |
903 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,57g |
|
61,25g |
|
102,63g |
|
2150*
|
1247
|
| mi. 3: |
842 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,53g |
|
57,64g |
|
121,37g |
|
-
|
-
|
| ma. 2: |
474 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,62g |
|
33,87g |
|
55,64g |
|
2645*
|
2171
|
| diciembre 2023 |
| vi. 22: |
802 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,05g |
|
39,77g |
|
121,91g |
|
-
|
-
|
| ju. 21: |
1098 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,23g |
|
36,86g |
|
196,09g |
|
2634*
|
1536
|
| mi. 20: |
770 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,76g |
|
44,77g |
|
100,70g |
|
-
|
-
|
| ma. 19: |
944 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,21g |
|
42,21g |
|
113,51g |
|
-
|
-
|
| lu. 18: |
1269 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,13g |
|
71,62g |
|
137,49g |
|
2863*
|
1594
|
| do. 17: |
1195 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,47g |
|
57,96g |
|
154,59g |
|
-
|
-
|
| sá. 16: |
1196 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,44g |
|
63,18g |
|
122,54g |
|
-
|
-
|
|
|
