Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| lu. 18: |
136 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,14g |
|
7,12g |
|
27,25g |
|
-
|
-
|
| vi. 1: |
1582 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,11g |
|
96,14g |
|
164,88g |
|
-
|
-
|
| septiembre 2023 |
| ma. 26: |
284 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,60g |
|
12,95g |
|
38,87g |
|
-
|
-
|
| mi. 13: |
438 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,34g |
|
36,86g |
|
38,26g |
|
1875*
|
 1437
|
| ma. 12: |
1165 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,12g |
|
90,96g |
|
84,15g |
|
2041*
|
876
|
| lu. 11: |
1101 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,28g |
|
79,38g |
|
105,73g |
|
1875*
|
774
|
| vi. 8: |
943 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,31g |
|
99,34g |
|
74,84g |
|
1898*
|
955
|
| mi. 6: |
1266 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,57g |
|
49,67g |
|
235,55g |
|
-
|
-
|
| ma. 5: |
1580 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,31g |
|
125,67g |
|
167,88g |
|
2140*
|
560
|
| lu. 4: |
1311 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,05g |
|
109,66g |
|
120,54g |
|
1868*
|
557
|
| do. 3: |
801 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,84g |
|
48,00g |
|
105,79g |
|
-
|
-
|
| sá. 2: |
363 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,02g |
|
36,40g |
|
29,06g |
|
-
|
-
|
| vi. 1: |
1119 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,35g |
|
84,73g |
|
116,18g |
|
1875*
|
756
|
| agosto 2023 |
| ju. 31: |
1664 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,59g |
|
82,89g |
|
233,15g |
|
1875*
|
211
|
| mi. 30: |
1424 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,12g |
|
86,38g |
|
153,68g |
|
-
|
-
|
| ma. 29: |
1179 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,42g |
|
111,35g |
|
116,33g |
|
2085*
|
906
|
| lu. 28: |
464 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,53g |
|
36,97g |
|
58,36g |
|
-
|
-
|
| do. 27: |
1349 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,91g |
|
75,69g |
|
147,71g |
|
-
|
-
|
| sá. 26: |
1554 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,66g |
|
94,48g |
|
128,24g |
|
-
|
-
|
| vi. 25: |
1061 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,85g |
|
84,70g |
|
116,88g |
|
1847*
|
786
|
|
|
