Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| do. 12: |
593 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,87g |
|
46,16g |
|
54,84g |
|
-
|
-
|
| sá. 11: |
708 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,68g |
|
47,44g |
|
82,10g |
|
-
|
-
|
| vi. 10: |
646 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,93g |
|
45,07g |
|
58,08g |
|
-
|
-
|
| ju. 9: |
700 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,71g |
|
93,06g |
|
18,00g |
|
-
|
-
|
| mi. 8: |
975 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,35g |
|
59,47g |
|
150,80g |
|
1227*
|
 252
|
| ma. 7: |
730 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,45g |
|
84,11g |
|
71,55g |
|
1227*
|
497
|
| lu. 6: |
1364 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,63g |
|
44,67g |
|
187,69g |
|
-
|
-
|
| do. 5: |
1140 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,69g |
|
61,14g |
|
154,68g |
|
1200*
|
60
|
| sá. 4: |
762 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,02g |
|
71,58g |
|
110,89g |
|
1771*
|
1009
|
| vi. 3: |
485 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,18g |
|
37,46g |
|
40,67g |
|
-
|
-
|
| ju. 2: |
845 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,88g |
|
43,75g |
|
88,07g |
|
-
|
-
|
| abril 2024 |
| ma. 30: |
1201 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,42g |
|
54,18g |
|
116,35g |
|
1771*
|
570
|
| lu. 29: |
1219 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,75g |
|
128,73g |
|
71,38g |
|
1627*
|
408
|
| do. 28: |
1007 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,14g |
|
42,58g |
|
81,98g |
|
-
|
-
|
| sá. 27: |
738 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,78g |
|
53,17g |
|
67,03g |
|
1547*
|
809
|
| vi. 26: |
674 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,36g |
|
57,21g |
|
64,99g |
|
1225*
|
551
|
| ju. 25: |
841 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,25g |
|
54,28g |
|
89,85g |
|
1360*
|
519
|
| mi. 24: |
593 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,16g |
|
24,74g |
|
72,77g |
|
-
|
-
|
| ma. 23: |
585 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,56g |
|
24,12g |
|
47,30g |
|
1651*
|
1066
|
| lu. 22: |
782 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,40g |
|
36,19g |
|
118,11g |
|
-
|
-
|
|
|
