Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| lu. 9: |
1700 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,65g |
|
153,17g |
|
214,43g |
|
-
|
-
|
| do. 8: |
786 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,20g |
|
75,61g |
|
91,50g |
|
-
|
-
|
| sá. 7: |
1700 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,64g |
|
138,29g |
|
238,37g |
|
-
|
-
|
| vi. 6: |
1700 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,23g |
|
150,95g |
|
213,63g |
|
-
|
-
|
| ju. 5: |
1500 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,83g |
|
126,00g |
|
194,55g |
|
-
|
-
|
| mi. 4: |
1500 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,22g |
|
123,45g |
|
201,37g |
|
-
|
-
|
| ma. 3: |
1400 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,88g |
|
125,76g |
|
183,18g |
|
-
|
-
|
| lu. 2: |
1400 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,05g |
|
120,48g |
|
180,99g |
|
-
|
-
|
| do. 1: |
1400 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,65g |
|
131,93g |
|
179,30g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1399 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,10g |
|
130,25g |
|
168,54g |
|
-
|
-
|
| vi. 30: |
1400 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,82g |
|
133,69g |
|
176,91g |
|
-
|
-
|
| ju. 29: |
1400 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,81g |
|
117,42g |
|
179,04g |
|
-
|
-
|
| mi. 28: |
1401 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,56g |
|
131,24g |
|
174,17g |
|
-
|
-
|
| ma. 27: |
1400 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,00g |
|
121,96g |
|
172,49g |
|
-
|
-
|
| lu. 26: |
1400 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,87g |
|
110,11g |
|
179,19g |
|
-
|
-
|
| do. 25: |
1400 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,39g |
|
124,24g |
|
157,86g |
|
-
|
-
|
| sá. 24: |
286 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,03g |
|
23,24g |
|
30,97g |
|
-
|
-
|
| vi. 23: |
1399 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,17g |
|
116,29g |
|
181,65g |
|
-
|
-
|
| ju. 22: |
1400 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,55g |
|
121,42g |
|
175,71g |
|
-
|
-
|
| mi. 21: |
1400 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,60g |
|
124,25g |
|
159,45g |
|
-
|
-
|
|
|
