Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
mi. 18: |
1347 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,32g |
|
95,00g |
|
144,93g |
|
-
|
-
|
ma. 17: |
862 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,62g |
|
79,77g |
|
80,40g |
|
-
|
-
|
lu. 16: |
1129 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,54g |
|
102,13g |
|
97,41g |
|
-
|
-
|
do. 15: |
759 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,46g |
|
61,14g |
|
88,35g |
|
-
|
-
|
sá. 14: |
802 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,66g |
|
67,03g |
|
102,87g |
|
-
|
-
|
vi. 13: |
1253 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,95g |
|
97,15g |
|
107,58g |
|
-
|
-
|
ju. 12: |
1110 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,95g |
|
94,67g |
|
109,60g |
|
-
|
-
|
mi. 11: |
1156 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,86g |
|
107,08g |
|
104,06g |
|
-
|
-
|
ma. 10: |
1212 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,04g |
|
107,82g |
|
105,22g |
|
-
|
-
|
lu. 9: |
1083 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,05g |
|
79,75g |
|
112,64g |
|
-
|
-
|
do. 8: |
1114 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,71g |
|
97,43g |
|
89,13g |
|
-
|
-
|
sá. 7: |
1203 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,57g |
|
84,90g |
|
125,31g |
|
-
|
-
|
vi. 6: |
1254 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,48g |
|
98,33g |
|
118,10g |
|
-
|
-
|
ju. 5: |
1578 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,37g |
|
115,45g |
|
181,82g |
|
-
|
-
|
mi. 4: |
1338 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,62g |
|
109,53g |
|
166,20g |
|
-
|
-
|
ma. 3: |
1258 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,76g |
|
109,74g |
|
121,78g |
|
-
|
-
|
lu. 2: |
1420 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,91g |
|
97,10g |
|
154,02g |
|
-
|
-
|
do. 1: |
1478 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,08g |
|
100,52g |
|
174,78g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
1391 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,60g |
|
101,23g |
|
133,20g |
|
-
|
-
|
vi. 30: |
1305 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,14g |
|
97,10g |
|
123,16g |
|
-
|
-
|
|
|