Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| vi. 5: |
356 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,80g |
|
25,81g |
|
37,18g |
|
-
|
-
|
| ma. 2: |
332 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,61g |
|
24,97g |
|
16,41g |
|
-
|
-
|
| julio 2023 |
| vi. 21: |
959 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,96g |
|
40,97g |
|
97,40g |
|
-
|
-
|
| ma. 18: |
562 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,19g |
|
43,99g |
|
57,12g |
|
-
|
-
|
| lu. 17: |
455 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,01g |
|
50,67g |
|
11,55g |
|
-
|
-
|
| sá. 15: |
255 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,73g |
|
23,28g |
|
12,16g |
|
-
|
-
|
| vi. 7: |
801 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,44g |
|
45,89g |
|
77,63g |
|
-
|
-
|
| mi. 5: |
384 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,45g |
|
28,04g |
|
30,73g |
|
-
|
-
|
| junio 2023 |
| ma. 27: |
268 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,19g |
|
36,47g |
|
10,21g |
|
-
|
-
|
| ju. 22: |
914 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,72g |
|
60,48g |
|
75,73g |
|
-
|
-
|
| mi. 21: |
773 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,08g |
|
48,57g |
|
38,70g |
|
-
|
-
|
| ma. 20: |
747 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,48g |
|
57,22g |
|
32,18g |
|
-
|
-
|
| lu. 19: |
452 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,16g |
|
27,03g |
|
21,46g |
|
-
|
-
|
| do. 18: |
1085 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,63g |
|
46,23g |
|
67,98g |
|
-
|
-
|
| sá. 17: |
930 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,46g |
|
48,64g |
|
46,19g |
|
-
|
-
|
| vi. 16: |
419 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,66g |
|
23,56g |
|
41,34g |
|
-
|
-
|
| ju. 15: |
558 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,13g |
|
56,62g |
|
28,64g |
|
-
|
-
|
| mi. 14: |
766 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,76g |
|
53,74g |
|
41,08g |
|
-
|
-
|
| ma. 13: |
966 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,21g |
|
101,09g |
|
48,06g |
|
-
|
-
|
| lu. 12: |
485 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,58g |
|
20,59g |
|
23,28g |
|
-
|
-
|
|
|
