Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| ma. 14: |
557 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,62g |
|
16,88g |
|
80,84g |
|
-
|
-
|
| ju. 9: |
295 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,72g |
|
13,98g |
|
14,07g |
|
-
|
-
|
| lu. 6: |
130 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,71g |
|
7,15g |
|
17,42g |
|
-
|
-
|
| sá. 4: |
482 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,00g |
|
30,90g |
|
27,95g |
|
-
|
-
|
| vi. 3: |
946 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,70g |
|
71,24g |
|
90,50g |
|
-
|
-
|
| ju. 2: |
1521 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,69g |
|
113,19g |
|
182,65g |
|
-
|
-
|
| mi. 1: |
1450 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,76g |
|
131,27g |
|
93,24g |
|
-
|
-
|
| octubre 2023 |
| lu. 30: |
1325 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,39g |
|
123,87g |
|
155,02g |
|
-
|
-
|
| do. 29: |
1459 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,98g |
|
95,25g |
|
132,18g |
|
-
|
-
|
| vi. 27: |
1425 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,72g |
|
86,59g |
|
169,76g |
|
-
|
-
|
| ju. 26: |
1017 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,41g |
|
64,29g |
|
142,36g |
|
-
|
-
|
| mi. 25: |
2208 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,03g |
|
119,79g |
|
231,80g |
|
-
|
-
|
| ma. 24: |
1641 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,48g |
|
96,18g |
|
144,18g |
|
-
|
-
|
| lu. 23: |
672 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,67g |
|
59,58g |
|
25,98g |
|
-
|
-
|
| lu. 16: |
253 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,99g |
|
8,48g |
|
8,95g |
|
-
|
-
|
| ma. 10: |
1590 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,95g |
|
80,89g |
|
178,97g |
|
-
|
-
|
| do. 8: |
463 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,27g |
|
18,45g |
|
16,60g |
|
-
|
-
|
| sá. 7: |
155 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,48g |
|
6,26g |
|
27,67g |
|
-
|
-
|
| abril 2023 |
| ju. 27: |
505 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,82g |
|
19,94g |
|
58,22g |
|
-
|
-
|
| vi. 21: |
238 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,65g |
|
3,38g |
|
1,09g |
|
-
|
-
|
|
|
