Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| sá. 14: |
1675 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,55g |
|
38,81g |
|
234,59g |
|
-
|
-
|
| vi. 13: |
2302 *
|
164%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,00g |
|
112,42g |
|
235,21g |
|
3218*
|
 916
|
| ju. 12: |
1299 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,96g |
|
57,70g |
|
134,57g |
|
3367*
|
2068
|
| mi. 11: |
949 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,98g |
|
71,07g |
|
82,13g |
|
3428*
|
2479
|
| ma. 10: |
1389 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,63g |
|
42,75g |
|
158,25g |
|
3696*
|
2307
|
| lu. 9: |
1153 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,43g |
|
48,32g |
|
155,13g |
|
3467*
|
2314
|
| do. 8: |
1810 *
|
129%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,17g |
|
64,61g |
|
184,36g |
|
3895*
|
2085
|
| sá. 7: |
1665 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,47g |
|
73,74g |
|
198,18g |
|
-
|
-
|
| vi. 6: |
1455 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,39g |
|
91,46g |
|
106,61g |
|
-
|
-
|
| ju. 5: |
1541 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,97g |
|
74,99g |
|
182,54g |
|
3194*
|
1653
|
| mi. 4: |
708 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,00g |
|
18,52g |
|
97,65g |
|
3360*
|
2652
|
| ma. 3: |
1527 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,00g |
|
68,08g |
|
158,94g |
|
3405*
|
1878
|
| lu. 2: |
1677 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,15g |
|
49,53g |
|
192,43g |
|
3730*
|
2053
|
| do. 1: |
1528 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,97g |
|
64,53g |
|
174,78g |
|
2961*
|
1433
|
| agosto 2024 |
| sá. 31: |
1497 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,86g |
|
46,11g |
|
177,64g |
|
3192*
|
1695
|
| vi. 30: |
1600 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,04g |
|
82,83g |
|
163,85g |
|
3648*
|
2048
|
| ju. 29: |
1141 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,38g |
|
47,68g |
|
160,12g |
|
3312*
|
2171
|
| mi. 28: |
1132 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,17g |
|
46,09g |
|
121,41g |
|
3280*
|
2148
|
| ma. 27: |
917 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,47g |
|
44,41g |
|
105,77g |
|
4400*
|
3483
|
| lu. 26: |
1312 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,05g |
|
35,07g |
|
157,57g |
|
3966*
|
2654
|
|
|
