Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| mi. 8: |
1605 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,20g |
|
68,44g |
|
211,05g |
|
-
|
-
|
| julio 2023 |
| vi. 28: |
1290 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,76g |
|
40,82g |
|
235,62g |
|
-
|
-
|
| ma. 25: |
1417 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,37g |
|
41,26g |
|
208,35g |
|
-
|
-
|
| vi. 21: |
1207 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,27g |
|
88,23g |
|
177,80g |
|
-
|
-
|
| ju. 20: |
1665 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,84g |
|
98,01g |
|
198,56g |
|
-
|
-
|
| mi. 19: |
1460 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,41g |
|
58,63g |
|
197,87g |
|
-
|
-
|
| lu. 17: |
1441 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,31g |
|
48,92g |
|
219,46g |
|
-
|
-
|
| do. 16: |
1295 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,08g |
|
56,70g |
|
157,59g |
|
-
|
-
|
| ju. 13: |
1482 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,60g |
|
44,18g |
|
241,25g |
|
-
|
-
|
| ma. 11: |
1751 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,38g |
|
68,48g |
|
260,50g |
|
-
|
-
|
| lu. 10: |
1532 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,62g |
|
49,17g |
|
221,34g |
|
-
|
-
|
| do. 9: |
1426 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,50g |
|
39,92g |
|
225,95g |
|
-
|
-
|
| vi. 7: |
1576 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,53g |
|
53,56g |
|
214,96g |
|
-
|
-
|
| ju. 6: |
1231 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,25g |
|
53,29g |
|
154,09g |
|
-
|
-
|
| mi. 5: |
1032 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,72g |
|
26,45g |
|
146,80g |
|
-
|
-
|
| ma. 4: |
877 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,30g |
|
58,48g |
|
63,98g |
|
-
|
-
|
| lu. 3: |
1427 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,27g |
|
108,92g |
|
200,24g |
|
-
|
-
|
| do. 2: |
1487 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,10g |
|
34,71g |
|
224,24g |
|
-
|
-
|
| sá. 1: |
1426 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,74g |
|
19,00g |
|
248,31g |
|
-
|
-
|
| junio 2023 |
| vi. 30: |
1778 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,79g |
|
35,58g |
|
326,27g |
|
1707*
|
 71
|
|
|
