Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| mi. 18: |
310 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,11g |
|
4,56g |
|
35,35g |
|
-
|
-
|
| ma. 17: |
330 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,20g |
|
5,85g |
|
65,10g |
|
-
|
-
|
| lu. 16: |
714 *
|
143%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,84g |
|
49,68g |
|
29,85g |
|
-
|
-
|
| ju. 12: |
419 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,38g |
|
15,90g |
|
51,96g |
|
-
|
-
|
| lu. 9: |
541 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,89g |
|
16,94g |
|
81,46g |
|
-
|
-
|
| do. 8: |
199 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,90g |
|
1,80g |
|
46,20g |
|
-
|
-
|
| sá. 7: |
603 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,76g |
|
18,92g |
|
55,90g |
|
-
|
-
|
| vi. 6: |
274 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,20g |
|
11,40g |
|
45,40g |
|
-
|
-
|
| ju. 5: |
292 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,12g |
|
7,14g |
|
46,06g |
|
-
|
-
|
| mi. 4: |
447 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,06g |
|
16,60g |
|
55,57g |
|
-
|
-
|
| ma. 3: |
270 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,00g |
|
15,00g |
|
22,50g |
|
-
|
-
|
| lu. 2: |
225 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,21g |
|
7,64g |
|
25,67g |
|
-
|
-
|
| do. 1: |
225 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,02g |
|
7,64g |
|
37,28g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
567 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,13g |
|
14,80g |
|
99,21g |
|
-
|
-
|
| mi. 28: |
268 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,50g |
|
1,47g |
|
40,38g |
|
-
|
-
|
| do. 25: |
325 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,20g |
|
14,49g |
|
36,78g |
|
-
|
-
|
| sá. 24: |
338 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,50g |
|
9,00g |
|
45,06g |
|
-
|
-
|
| ju. 22: |
376 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,92g |
|
16,68g |
|
41,40g |
|
-
|
-
|
| mi. 21: |
444 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,76g |
|
29,03g |
|
26,96g |
|
-
|
-
|
| ma. 20: |
326 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,74g |
|
11,56g |
|
38,90g |
|
-
|
-
|
|
|
