Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| mi. 18: |
264 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,62g |
|
23,35g |
|
8,60g |
|
-
|
-
|
| ma. 17: |
2167 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,72g |
|
159,00g |
|
304,96g |
|
-
|
-
|
| lu. 16: |
2622 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,83g |
|
190,10g |
|
307,50g |
|
2664*
|
 42
|
| do. 15: |
2479 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,10g |
|
174,97g |
|
304,17g |
|
2773*
|
294
|
| sá. 14: |
2308 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,03g |
|
169,25g |
|
281,96g |
|
2664*
|
356
|
| vi. 13: |
2645 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,46g |
|
202,76g |
|
330,64g |
|
2706*
|
61
|
| ju. 12: |
2290 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,21g |
|
178,20g |
|
236,89g |
|
2912*
|
622
|
| mi. 11: |
2215 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,38g |
|
166,46g |
|
256,75g |
|
-
|
-
|
| ma. 10: |
2210 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,08g |
|
152,59g |
|
212,22g |
|
-
|
-
|
| lu. 9: |
2434 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,83g |
|
154,24g |
|
277,19g |
|
2849*
|
415
|
| do. 8: |
2439 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
102,53g |
|
164,25g |
|
215,30g |
|
2575*
|
136
|
| sá. 7: |
3006 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
102,86g |
|
165,22g |
|
357,26g |
|
2658*
|
 348
|
| vi. 6: |
2119 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,86g |
|
155,86g |
|
213,88g |
|
2658*
|
539
|
| ju. 5: |
2214 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,31g |
|
165,46g |
|
193,51g |
|
2658*
|
444
|
| mi. 4: |
2627 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
113,68g |
|
187,44g |
|
208,24g |
|
2718*
|
91
|
| ma. 3: |
2299 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,32g |
|
129,62g |
|
255,06g |
|
-
|
-
|
| lu. 2: |
2247 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,24g |
|
172,74g |
|
238,60g |
|
-
|
-
|
| do. 1: |
2164 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,37g |
|
164,55g |
|
190,57g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
2304 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,08g |
|
163,80g |
|
245,76g |
|
-
|
-
|
| vi. 30: |
2259 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,43g |
|
155,89g |
|
227,78g |
|
-
|
-
|
|
|
