Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| mi. 15: |
897 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,17g |
|
34,16g |
|
103,41g |
|
-
|
-
|
| lu. 13: |
1237 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,46g |
|
99,56g |
|
95,07g |
|
-
|
-
|
| do. 12: |
1273 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,34g |
|
59,44g |
|
147,86g |
|
-
|
-
|
| sá. 11: |
793 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,47g |
|
23,39g |
|
82,59g |
|
-
|
-
|
| mi. 8: |
1294 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,40g |
|
56,58g |
|
138,78g |
|
-
|
-
|
| ma. 7: |
1313 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,24g |
|
42,30g |
|
156,36g |
|
-
|
-
|
| lu. 6: |
1281 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,48g |
|
47,52g |
|
143,58g |
|
1619*
|
 338
|
| do. 5: |
1099 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,61g |
|
36,54g |
|
163,48g |
|
-
|
-
|
| vi. 3: |
633 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,82g |
|
55,34g |
|
52,42g |
|
-
|
-
|
| mi. 1: |
1265 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,66g |
|
48,73g |
|
173,38g |
|
-
|
-
|
| abril 2024 |
| ma. 30: |
1390 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,37g |
|
70,78g |
|
116,27g |
|
1741*
|
351
|
| do. 28: |
1257 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,61g |
|
59,42g |
|
177,29g |
|
-
|
-
|
| sá. 27: |
1246 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,90g |
|
32,06g |
|
190,53g |
|
-
|
-
|
| vi. 26: |
641 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,48g |
|
20,31g |
|
97,79g |
|
-
|
-
|
| ju. 25: |
1392 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,90g |
|
47,69g |
|
177,59g |
|
1847*
|
455
|
| mi. 24: |
1405 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,81g |
|
66,99g |
|
187,93g |
|
1613*
|
208
|
| ma. 23: |
1238 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,33g |
|
88,78g |
|
159,89g |
|
-
|
-
|
| lu. 22: |
1222 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,12g |
|
80,14g |
|
165,59g |
|
-
|
-
|
| do. 21: |
1432 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,76g |
|
33,02g |
|
241,98g |
|
1613*
|
181
|
| sá. 20: |
468 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,81g |
|
30,38g |
|
46,22g |
|
-
|
-
|
|
|
