Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| do. 21: |
784 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,90g |
|
20,18g |
|
92,06g |
|
-
|
-
|
| sá. 20: |
1632 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,29g |
|
43,77g |
|
216,74g |
|
-
|
-
|
| mi. 10: |
1335 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,16g |
|
57,93g |
|
187,98g |
|
-
|
-
|
| diciembre 2023 |
| ma. 5: |
1007 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,28g |
|
33,93g |
|
132,05g |
|
-
|
-
|
| noviembre 2023 |
| do. 26: |
1151 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,54g |
|
31,52g |
|
183,70g |
|
-
|
-
|
| mi. 22: |
1270 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,65g |
|
35,24g |
|
216,85g |
|
-
|
-
|
| ma. 21: |
1190 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,54g |
|
33,81g |
|
133,89g |
|
-
|
-
|
| do. 19: |
764 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,43g |
|
25,99g |
|
60,32g |
|
-
|
-
|
| sá. 18: |
1394 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,29g |
|
94,96g |
|
110,15g |
|
-
|
-
|
| vi. 10: |
1285 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,67g |
|
44,09g |
|
186,76g |
|
-
|
-
|
| do. 5: |
1611 *
|
124%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,58g |
|
63,61g |
|
233,67g |
|
-
|
-
|
| vi. 3: |
2760 *
|
212%
|
Grasa: |
|
Prot: |
|
Carbh: |
120,10g |
|
55,27g |
|
383,64g |
|
-
|
-
|
| ju. 2: |
1902 *
|
146%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,23g |
|
48,17g |
|
247,98g |
|
-
|
-
|
| mi. 1: |
1114 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,57g |
|
27,29g |
|
181,43g |
|
-
|
-
|
| octubre 2023 |
| lu. 30: |
2030 *
|
156%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,94g |
|
72,68g |
|
247,75g |
|
-
|
-
|
| do. 29: |
1834 *
|
141%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,33g |
|
74,96g |
|
205,97g |
|
-
|
-
|
| sá. 28: |
1295 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,22g |
|
19,56g |
|
269,73g |
|
-
|
-
|
| mi. 25: |
1763 *
|
136%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,02g |
|
58,57g |
|
187,58g |
|
-
|
-
|
| ma. 24: |
1631 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,91g |
|
55,61g |
|
257,16g |
|
-
|
-
|
| lu. 23: |
1754 *
|
135%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,61g |
|
70,63g |
|
219,94g |
|
-
|
-
|
|
|
