Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| lu. 12: |
214 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,74g |
|
13,92g |
|
10,25g |
|
-
|
-
|
| ma. 6: |
219 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,72g |
|
21,02g |
|
12,80g |
|
-
|
-
|
| lu. 5: |
1194 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,16g |
|
89,10g |
|
101,05g |
|
-
|
-
|
| julio 2024 |
| lu. 29: |
219 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,50g |
|
13,79g |
|
19,61g |
|
-
|
-
|
| do. 28: |
261 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,65g |
|
22,10g |
|
23,97g |
|
-
|
-
|
| vi. 26: |
1530 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,33g |
|
143,51g |
|
110,96g |
|
-
|
-
|
| ju. 25: |
92 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,10g |
|
6,30g |
|
0,24g |
|
3378*
|
 3286
|
| mi. 24: |
688 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,09g |
|
73,73g |
|
34,34g |
|
-
|
-
|
| ma. 23: |
1267 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,15g |
|
123,80g |
|
110,96g |
|
-
|
-
|
| lu. 22: |
717 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,56g |
|
63,51g |
|
70,68g |
|
-
|
-
|
| vi. 19: |
521 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,33g |
|
52,72g |
|
48,37g |
|
-
|
-
|
| ju. 18: |
209 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,03g |
|
13,67g |
|
14,05g |
|
-
|
-
|
| mi. 17: |
1660 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,89g |
|
101,12g |
|
151,55g |
|
3133*
|
1473
|
| lu. 15: |
930 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,08g |
|
25,92g |
|
103,98g |
|
-
|
-
|
| ju. 11: |
190 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,48g |
|
12,14g |
|
13,26g |
|
-
|
-
|
| febrero 2024 |
| lu. 12: |
261 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,43g |
|
22,20g |
|
33,59g |
|
-
|
-
|
| do. 4: |
901 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,27g |
|
79,34g |
|
73,04g |
|
-
|
-
|
| vi. 2: |
959 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,12g |
|
81,06g |
|
70,95g |
|
-
|
-
|
| enero 2024 |
| lu. 29: |
200 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,39g |
|
9,66g |
|
28,86g |
|
2905*
|
2705
|
| sá. 27: |
135 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,80g |
|
9,00g |
|
2,82g |
|
-
|
-
|
|
|
