Promedio Diario: |
Ejercicio: 3011 Cals |
|
Alimentos: 1849 Cals |
(Grasa: 76,24g, Proteína: 55,03g, Carbh: 232,29g) |
Total Mensual: |
Ejercicio: 27103 Cals |
|
Alimentos: 14790 Cals |
(Grasa: 609,88g, Proteína: 440,23g, Carbh: 1858,29g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2389 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1284 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -899 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1471 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1274 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1125 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1484 |
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8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1164 |
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (51%)
Grasa (37%)
Proteína (12%)
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*Basado en un IDR de 2100 calorías (13 may. 24)
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