Entradas Recientes de Alimentos y Ejercicios
| noviembre 2022 |
| ma. 1: |
657 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,80g |
|
26,80g |
|
49,80g |
|
-
|
-
|
| octubre 2022 |
| lu. 31: |
1679 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,04g |
|
66,40g |
|
31,63g |
|
-
|
-
|
| do. 30: |
492 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,34g |
|
27,28g |
|
51,43g |
|
-
|
-
|
| sá. 29: |
934 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,34g |
|
42,88g |
|
65,63g |
|
-
|
-
|
| vi. 28: |
3144 *
|
225%
|
Grasa: |
|
Prot: |
|
Carbh: |
118,32g |
|
112,73g |
|
296,01g |
|
-
|
-
|
| ju. 27: |
1150 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,18g |
|
18,92g |
|
49,06g |
|
-
|
-
|
| mi. 26: |
1203 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,85g |
|
39,55g |
|
49,56g |
|
-
|
-
|
| ma. 25: |
630 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,70g |
|
24,10g |
|
47,85g |
|
-
|
-
|
| lu. 24: |
595 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,48g |
|
36,80g |
|
29,12g |
|
-
|
-
|
| do. 23: |
1077 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,26g |
|
29,16g |
|
55,54g |
|
-
|
-
|
| sá. 22: |
803 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,32g |
|
35,18g |
|
54,65g |
|
-
|
-
|
| vi. 21: |
879 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,66g |
|
72,75g |
|
58,23g |
|
-
|
-
|
| ju. 20: |
647 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,60g |
|
29,50g |
|
37,00g |
|
-
|
-
|
| mi. 19: |
664 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,66g |
|
30,96g |
|
39,33g |
|
-
|
-
|
| ma. 18: |
696 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,75g |
|
48,73g |
|
40,49g |
|
-
|
-
|
| lu. 17: |
815 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,79g |
|
43,33g |
|
43,73g |
|
2858*
|
 2043
|
| do. 16: |
687 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,77g |
|
45,09g |
|
61,61g |
|
-
|
-
|
| sá. 15: |
762 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,10g |
|
34,30g |
|
54,60g |
|
3538*
|
2776
|
| vi. 14: |
623 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,15g |
|
37,45g |
|
47,60g |
|
2858*
|
2235
|
| ju. 13: |
759 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,00g |
|
27,75g |
|
48,00g |
|
2948*
|
2189
|
|
|
