Entradas Recientes de Alimentos y Ejercicios
diciembre 2022 |
mi. 21: |
529 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,20g |
|
7,02g |
|
68,50g |
|
-
|
-
|
do. 11: |
211 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,93g |
|
10,40g |
|
23,62g |
|
-
|
-
|
mi. 7: |
324 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,58g |
|
3,52g |
|
30,80g |
|
-
|
-
|
do. 4: |
293 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,31g |
|
4,06g |
|
42,84g |
|
-
|
-
|
noviembre 2022 |
ju. 10: |
252 *
|
168%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,40g |
|
3,30g |
|
33,60g |
|
-
|
-
|
lu. 7: |
479 *
|
319%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,76g |
|
11,87g |
|
66,06g |
|
-
|
-
|
vi. 4: |
265 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,94g |
|
6,13g |
|
46,25g |
|
-
|
-
|
ju. 3: |
592 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,10g |
|
39,74g |
|
56,76g |
|
-
|
-
|
ma. 1: |
142 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,53g |
|
1,94g |
|
35,59g |
|
-
|
-
|
octubre 2022 |
lu. 31: |
102 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,61g |
|
2,35g |
|
23,27g |
|
-
|
-
|
do. 30: |
428 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,64g |
|
9,48g |
|
53,63g |
|
-
|
-
|
vi. 28: |
134 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,53g |
|
1,08g |
|
34,62g |
|
-
|
-
|
mi. 26: |
263 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,72g |
|
7,84g |
|
40,35g |
|
-
|
-
|
ma. 25: |
313 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,74g |
|
8,75g |
|
62,66g |
|
-
|
-
|
lu. 24: |
495 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,06g |
|
27,39g |
|
45,65g |
|
-
|
-
|
sá. 22: |
335 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,13g |
|
11,68g |
|
55,50g |
|
-
|
-
|
ju. 20: |
324 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,67g |
|
7,52g |
|
62,59g |
|
-
|
-
|
ma. 18: |
228 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,48g |
|
4,98g |
|
30,18g |
|
-
|
-
|
sá. 15: |
939 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,24g |
|
29,31g |
|
146,62g |
|
-
|
-
|
|
|