Promedio Diario: |
Ejercicio: 513 Cals |
|
Alimentos: 1197 Cals |
(Grasa: 46,45g, Proteína: 36,09g, Carbh: 164,85g) |
Total Mensual: |
Ejercicio: 5126 Cals |
|
Alimentos: 10771 Cals |
(Grasa: 418,08g, Proteína: 324,80g, Carbh: 1483,66g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 839 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 984 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1018 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 830 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 712 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 723 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 548 |
|
8
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -657 |
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10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 854 |
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (54%)
Grasa (34%)
Proteína (12%)
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*Basado en un IDR de 1300 calorías (14 ene. 24)
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