Promedio Diario: |
Ejercicio: 2178 Cals |
|
Alimentos: 1074 Cals |
(Grasa: 47,64g, Proteína: 55,83g, Carbh: 105,17g) |
Total Mensual: |
Ejercicio: 19600 Cals |
|
Alimentos: 9666 Cals |
(Grasa: 428,73g, Proteína: 502,45g, Carbh: 946,54g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1415 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -565 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1124 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -844 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1110 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1499 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1626 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1083 |
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9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -668 |
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (39%)
Grasa (40%)
Proteína (21%)
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*Basado en un IDR de 1359 calorías (25 abr. 24)
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