Promedio Diario: |
Ejercicio: 1672 Cals |
|
Alimentos: 1195 Cals |
(Grasa: 40,81g, Proteína: 113,26g, Carbh: 87,57g) |
Total Mensual: |
Ejercicio: 51821 Cals |
|
Alimentos: 21504 Cals |
(Grasa: 734,52g, Proteína: 2038,66g, Carbh: 1576,34g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -833 |
|
2
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -296 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 184 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -92 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -839 |
|
7
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -185 |
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -923 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1266 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1189 |
|
19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 610 |
|
20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 142 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1433 |
|
22
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -369 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -63 |
|
25
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -81 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -38 |
|
28
|
29
|
30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -612 |
|
31
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -620 |
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (30%)
Grasa (31%)
Proteína (39%)
|
|
*Basado en un IDR de 1710 calorías (29 nov. 22)
|