Promedio Diario: |
Ejercicio: 1782 Cals |
|
Alimentos: 1088 Cals |
(Grasa: 38,18g, Proteína: 64,07g, Carbh: 130,88g) |
Total Mensual: |
Ejercicio: 55249 Cals |
|
Alimentos: 11969 Cals |
(Grasa: 420,03g, Proteína: 704,76g, Carbh: 1439,66g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1192 |
|
2
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -509 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -702 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -671 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1203 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -715 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -337 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -827 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -510 |
|
11
|
12
|
13
|
14
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1631 |
|
16
|
17
|
18
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -626 |
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (46%)
Grasa (31%)
Proteína (23%)
|
|
*Basado en un IDR de 1300 calorías (13 nov. 20)
|