Promedio Diario: |
Ejercicio: 1779 Cals |
|
Alimentos: 135 Cals |
(Grasa: 7,70g, Proteína: 9,25g, Carbh: 8,73g) |
Total Mensual: |
Ejercicio: 55137 Cals |
|
Alimentos: 405 Cals |
(Grasa: 23,11g, Proteína: 27,75g, Carbh: 26,18g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1619 |
|
23
|
24
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1850 |
|
26
|
27
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1600 |
|
29
|
30
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (25%)
Grasa (49%)
Proteína (26%)
|
|
*Basado en un IDR de 1400 calorías (12 nov. 23)
|