Promedio Diario: |
Ejercicio: 1482 Cals |
|
Alimentos: 966 Cals |
(Grasa: 34,12g, Proteína: 46,26g, Carbh: 118,79g) |
Total Mensual: |
Ejercicio: 45944 Cals |
|
Alimentos: 12563 Cals |
(Grasa: 443,55g, Proteína: 601,44g, Carbh: 1544,27g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -128 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -145 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -537 |
|
4
|
5
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -718 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -56 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -369 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -389 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -491 |
|
11
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -813 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -938 |
|
14
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -797 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -588 |
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -768 |
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (49%)
Grasa (32%)
Proteína (19%)
|
|
*Basado en un IDR de 1900 calorías (12 nov. 23)
|