Promedio Diario: |
Ejercicio: 1597 Cals |
|
Alimentos: 2742 Cals |
(Grasa: 103,19g, Proteína: 155,12g, Carbh: 303,29g) |
Total Mensual: |
Ejercicio: 49498 Cals |
|
Alimentos: 85017 Cals |
(Grasa: 3198,94g, Proteína: 4808,84g, Carbh: 9401,97g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 560 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 227 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 679 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 632 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1566 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1745 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 2914 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1278 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -188 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -227 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -24 |
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1283 |
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 3311 |
|
14
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1982 |
|
15
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 590 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -589 |
|
17
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 505 |
|
18
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1666 |
|
19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1519 |
|
20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1095 |
|
21
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 3024 |
|
22
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -133 |
|
24
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 492 |
|
25
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1019 |
|
26
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 2464 |
|
27
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 2623 |
|
28
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 2705 |
|
29
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 926 |
|
30
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1338 |
|
31
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 537 |
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (44%)
Grasa (34%)
Proteína (22%)
|
|
*Basado en un IDR de 1700 calorías (01 jun. 24)
|