Promedio Diario: |
Ejercicio: 2031 Cals |
|
Alimentos: 1274 Cals |
(Grasa: 58,14g, Proteína: 115,08g, Carbh: 63,42g) |
Total Mensual: |
Ejercicio: 62962 Cals |
|
Alimentos: 12743 Cals |
(Grasa: 581,38g, Proteína: 1150,77g, Carbh: 634,20g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1213 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -344 |
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -812 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -792 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -809 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -669 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -868 |
|
20
|
21
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -716 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -532 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -533 |
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (21%)
Grasa (42%)
Proteína (37%)
|
|
*Basado en un IDR de 1500 calorías (01 feb. 24)
|