Promedio Diario: |
Ejercicio: 1956 Cals |
|
Alimentos: 1472 Cals |
(Grasa: 56,00g, Proteína: 92,93g, Carbh: 151,02g) |
Total Mensual: |
Ejercicio: 23466 Cals |
|
Alimentos: 20605 Cals |
(Grasa: 784,06g, Proteína: 1301,00g, Carbh: 2114,27g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -328 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -489 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -410 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -471 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -145 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -438 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -322 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -603 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -479 |
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -309 |
|
30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -345 |
|
31
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -432 |
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (41%)
Grasa (34%)
Proteína (25%)
|
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*Basado en un IDR de 1725 calorías (04 ago. 24)
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