Promedio Diario: |
Ejercicio: 2097 Cals |
|
Alimentos: 1044 Cals |
(Grasa: 47,07g, Proteína: 49,35g, Carbh: 105,97g) |
Total Mensual: |
Ejercicio: 12582 Cals |
|
Alimentos: 24009 Cals |
(Grasa: 1082,60g, Proteína: 1135,07g, Carbh: 2437,31g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
|
2
|
3
|
4
|
5
|
6
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -262 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -361 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -867 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -731 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1164 |
|
12
|
13
|
14
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -677 |
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (40%)
Grasa (41%)
Proteína (19%)
|
|
*Basado en un IDR de 1600 calorías (07 mar. 24)
|