Promedio Diario: |
Ejercicio: 1666 Cals |
|
Alimentos: 479 Cals |
(Grasa: 9,96g, Proteína: 39,33g, Carbh: 57,28g) |
Total Mensual: |
Ejercicio: 49971 Cals |
|
Alimentos: 11505 Cals |
(Grasa: 238,98g, Proteína: 943,92g, Carbh: 1374,78g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1196 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -570 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2157 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1435 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1502 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -209 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1077 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -769 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1503 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1113 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -965 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1452 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -910 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1408 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1851 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1201 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1399 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1391 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -994 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1444 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1216 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -894 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1086 |
|
24
|
25
|
26
|
27
|
28
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1816 |
|
30
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (48%)
Grasa (19%)
Proteína (33%)
|
|
*Basado en un IDR de 1500 calorías (26 jun. 23)
|