Promedio Diario: |
Ejercicio: 1217 Cals |
|
Alimentos: 526 Cals |
(Grasa: 21,90g, Proteína: 19,08g, Carbh: 61,62g) |
Total Mensual: |
Ejercicio: 8516 Cals |
|
Alimentos: 4210 Cals |
(Grasa: 175,19g, Proteína: 152,64g, Carbh: 492,99g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -567 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -837 |
|
3
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -442 |
|
5
|
6
|
7
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -349 |
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -855 |
|
19
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -984 |
|
21
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -880 |
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (47%)
Grasa (38%)
Proteína (15%)
|
|
*Basado en un IDR de 1300 calorías (25 jun. 22)
|